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UID:e50d414e-47ad-4d74-a281-6fc89e86452f
X-WR-CALDESC:Sarah will lead us through a series of gentle\, deeply relaxin
 g poses in this restorative yoga session. If you think you can't do yoga\,
  this is the yoga for you!!! You will need a yoga matt (or blankets)\, a f
 ew pillows\, and a blanket to cover yourself. No experience necessary! Res
 torative yoga is all about letting go of tension and getting really comfor
 table in each pose\, so you will spend a few minutes in each one\, allowin
 g your body to slowly relax. Restorative yoga can be very helpful for anxi
 ety\, stress\, depression\, sore joints\, and headaches. Registration is n
 ot required. Please email Colleen at Colleen@LucysLoveBus.org to receive t
 he program dates\, email reminders\, and the Zoom link for this program.
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DTSTART:20231105T020000
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RDATE:20241103T020000
RDATE:20251102T020000
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DTSTART:20240310T020000
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UID:7bdfc100-7578-4c98-80ba-5d382483fc0d
DTSTAMP:20260618T141141Z
DESCRIPTION:Sarah will lead us through a series of gentle\, deeply relaxing
  poses in this restorative yoga session. If you think you can't do yoga\, 
 this is the yoga for you!!! You will need a yoga matt (or blankets)\, a fe
 w pillows\, and a blanket to cover yourself. No experience necessary! Rest
 orative yoga is all about letting go of tension and getting really comfort
 able in each pose\, so you will spend a few minutes in each one\, allowing
  your body to slowly relax. Restorative yoga can be very helpful for anxie
 ty\, stress\, depression\, sore joints\, and headaches. Registration is no
 t required. Please email Colleen at Colleen@LucysLoveBus.org to receive th
 e program dates\, email reminders\, and the Zoom link for this program.
DTSTART;TZID=America/New_York:20240807T110000
DTEND;TZID=America/New_York:20240807T120000
LOCATION:Zoom
SUMMARY:Yoga for Relaxation with Sarah Oleson
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